Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom
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In this episode of Sisters in Sobriety, Sonia and Kathleen explore the nuanced connections between food, emotional well-being, and self-worth with special guest Ali Shapiro, a health coach, speaker, and creator of the Truce with Food program.
Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom
Emotional Eating & Self-Worth: Ali Shapiro’s…
Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom
In this episode of Sisters in Sobriety, Sonia and Kathleen explore the nuanced connections between food, emotional well-being, and self-worth with special guest Ali Shapiro, a health coach, speaker, and creator of the Truce with Food program.